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Healing program/Yoga therapy by Tatiana Esmeralda
Our Programs
Our Programs
PRIVATE AND GROUP THERAPY. ZOOM AND IN PERSON CLASSES. CALL OR EMAIL FOR GET START.
Our Programs
Our Programs
Our Programs
Yoga therapy is a mind-body practice that uses movement, mindfulness, meditation, relaxation and breathing exercises to improve your health and well-being. Learn how yoga therapy works, what it can treat or manage, and what to expect from a session with a certified yoga therapist
Our Programs
Our instructors are highly trained professionals with years of experience in their respective fields, dedicated to helping our students succeed.
We are proud to be a part of the vibrant and diverse performing arts community in our region, and strive to give back through outreach and collaboration.
Our Programs
What are the overall benefits of yoga therapy?
The benefits of yoga therapy include, but aren’t limited to, the following:
- Stress relief.
- Mental clarity.
- Stronger muscles.
- Reducing pain and pressure.
- Increasing balance.
- Helping you sleep.
- Aligning your body for best function.
Painting & Mixed Media Art Classes
Painting & Mixed Media Art Classes
Painting & Mixed Media Art Classes
This introductory class teaches beginners the basics of color theory using acrylic paints. Students will learn how to mix any color from the basic primary colors plus black and white. Students will also learn the difference between cool and warm colors, the use of complementary colors, and how things like hue and value work together. Students will be given prompts to help give guidance, or they can choose their own subject matter.
Ages: 14+ | Instructor: Tatyana Chekmarieva, Jose Garcia,..
Public Price: $196 | Member Price: $176.40
Upcoming Shows
Painting & Mixed Media Art Classes
Painting & Mixed Media Art Classes
This introductory class teaches beginners the basics of color theory using acrylic paints. Students will learn how to mix any color from the basic primary colors plus black and white. Students will also learn the difference between cool and warm colors, the use of complementary colors, and how things like hue and value work together. Students will be given prompts to help give guidance, or they can choose their own subject matter.
Class is offered and Spanish and English.
Esta clase introductoria enseña a los participantes los conceptos básicos de la teoría del color utilizando pinturas acrílicas. Los estudiantes aprenderán a mezclar cualquier color de los colores primarios básicos más blanco y negro. Los estudiantes también aprenderán la diferencia entre colores fríos y calientes, el uso de colores complementarios y cómo cosas como el tono y el valor funcionan juntos. A los estudiantes se les darán indicaciones para ayudar a orientarlos, o pueden elegir su propio tema.
Clase ofrecida en inglés y español.